Breaking Free from Routine: The Oil Change Epiphany (Episode 10)

We each have our own habits and routines. How often do we stop to examine whether they are actually the best way to complete any given task? What keeps us stuck in routines or patterns that no longer serve us, even when better alternatives might easily be within reach?

In this episode, host Lisa Brooks shares about her ongoing frustration related to taking her car to the dealership for routine maintenance. Her frustration drives her to question why we cling to habits that cause us stress, along with reflecting on how to break free of routines that don’t serve us well, instead swapping those for new ones. Yes, sometimes we must step out of our comfort zones, question our habits, and seek better alternatives to improve our lives!

Join Lisa as she ponders the profound lessons learned from a simple oil change and the significance of embracing change when necessary.

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Tales of Serendipity: Rediscovering Memories, 3D-Printed Knobs, and Sweet Gestures (Episode 11)

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Desensitized to Danger: Navigating the Reality of Gun Violence (Episode 9)